Low histamine food list. What is a low histamine diet, and which foods are suitable to make low histamine recipes? This post sets out the SIGHI food compatibility list for histamine, as well as other research that may be useful for people with mast cell activation syndrome, histamine intolerance and other chronic illness. #lowhistamine #lowhistaminefoo

Low histamine food list. What is a low histamine diet, and which foods are suitable to make low histamine recipes? This post sets out the SIGHI food compatibility list for histamine, as well as other research that may be useful for people with mast cell activation syndrome, histamine intolerance and other chronic illness. #lowhistamine #lowhistaminefoo

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