среда, 29 марта 2017 г.

This is a list with the best prebiotics foods. Note the Jerusalem artichokes with 31.5% soluble fiber content. Bananas with only 1% are still a great prebiotic food.


This is a list with the best prebiotics foods. Note the Jerusalem artichokes with 31.5% soluble fiber content. Bananas with only 1% are still a great prebiotic food.

Original article and pictures take https://fermented-foods.com site

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